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EDUCATION

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ONLINE COACHING

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PERSONAL TRAINING

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SHOP

THE PROCESS IS EASY

IT IS THE CONSISTENT LONG TERM APPLICATION OF THE PROCESS THAT CHALLENGES US

 

SUCCESS STORIES

I first met Mat by chance. For years I had struggled with finding a form of exercise that I liked and wanted to stick with, and I just so happened to be taken along to one of Mat's classes by a friend. That was the beginning of our 2-year training relationship.

 

Mat was so welcoming, kind and patient with me, and I loved that he took the time to explain every movement and exercise he was teaching me. Training with Mat isn't just about building muscle, it is about understanding your body better and finding exercises to better the function of your body.

 

In the 2 years, I have trained with Mat, he has helped to build a strong, fit and functioning body from the rather weak and misunderstood body I first started with.

Mon Bon Ceccato

Having been coached by Mat for the last 2 years, and being a complete novice to the calisthenics/ Movement training gym’s, Mat has guided me with one on one’s assistance and programs fully tailored to my needs.

 

He has been fully aware of my needs and my ability, being mindful not to let me push too hard but also getting me to push my self. I would highly recommend Mat as a coach on any level, His approach is meticulous, and he has transformed my strength and flexibility to a completely new level.

Andy Smith

I've been working with Mat for over 18 months now and can confidently say I never want to train with another coach! Mat has endless patience, compassion, generosity, knowledge of movements and adaptations. He is constantly learning and improving, keeping himself up to date with industry standards and new movements.

 

Mat walks his talk and I often see him training before my session with him. I would not hesitate to recommend Mat to anyone, including my 75 yr old mum who now also trains with him! If you are looking for a coach who will give so much and enable you to express your best, give Mat a go! I have never met anyone quite like him.

Kareena Preston

I was introduced to Mat by my daughter who thought he would be able to help me improve my strength and mobility. At  74 I was not sure I would be able to manage the type of programme he ran. I have now been training with Mat for the last 7 months and my initial fear has certainly been put to one side.  

 

Mat is very patient and encouraging during our training sessions and I always feel that I am progressing from week to week. For Mat to be training someone of my age is a testament to his ability as a coach. I would not hesitate to recommend Mat to anyone regardless of their age or ability.

Bernice Preston

I have been training with Mat for about a year now and I always look forward to our sessions together. He is a fantastic coach, and very passionate about what he does.

 

Mat has helped me gain strength and mobility and has given me a love for training I never thought would be possible. I would highly recommend Mat to anyone.

Rebecca Hall

After feeling a little overwhelmed in the gym, not knowing where to start, I contacted Mat for some guidance. Mat asked a few questions to figure out what I wanted to achieve, and put together a personalised program for me which has exceeded my expectations. I love it. 


Mat is a super friendly, supportive and hugely knowledgeable person who makes you feel instantly at ease. It’s pretty clear that Mat is very passionate about health, fitness and helping people achieve their goals.

Kim Erceg

 
The Bodyweight Gym

Bodyweight strength and mobility  training

11/83 Hector St W,

Osborne Park,

WA 6017

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