Bodyweight and Mobility Classes
Our classes provide a community learning and training environment where you will be guided through a warmup followed by exercises and progressions suitable to your level. You will find your self-working hard yet safety, slowly progressing towards more challenging calisthenic and bodyweight movement goals.
Members Book Online Class
STEP 1
Purchase a membership or casual class pass. If you are already a member skip to Step 2.
STEP 4
Arrive at class 5 minutes early. Be sure to wear clothes that allow you to move freely. Shoes are optional. Please bring water.
STEP 2
Review the timetable​ and class descriptions then book your self into your preferred class or classes. The further you book ahead the less chance of your favorite class selling out.
STEP 5
Do your best. Remember its not a race or a competition. Some days will be better than others. Turn up, do the work, go home happy. Simple.
STEP 3
Check your email and make sure everything is booked as you intended.
STEP 6
It's time to book your next class! Return to Step 1. Follow us on social media and be sure to let us know what you thought of the class.
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Class Descriptions
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Beginner Bodyweight Strength and mobility
If this is your first class please complete the liability waiver below:
You can book into a class below. If you require a membership please please head over to our membership page here
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Already a member? Book your class below:
Location
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Address: 11/83 Hector St W, Osborne Park, WA 6017
Directions: Drive down the driveway past Party World, turn left at the end of the driveway, we are the last unit on the right. We share a space with The Complete DJ.
