Mat

I haven't always been into fitness. I started my adult life as a professional Scientist and for 13 years enjoyed my career. I spent my 20's racing mountain bikes and rock climbing. However, my 30's brought about a change where I decided to pursue my lifelong hobby of coaching and sport. I began with CrossFit and for the last 4 years, I've rebuilt myself using Calisthenic bodyweight training methods.

 
 

Maisie

I never had any background in circus or gymnastics so I had to start from zero. 

I started training at The Airspace doing classes and eventually getting coaching and programmes from Anthony Tran and Ash Lau. For the first 3 years, I focused on building strength and flexibility. 

I started coaching about 3 years ago now, I’ve always wanted to be some sort of teacher when I was growing up. I find I love teaching strength and conditioning the most as I know exactly how it feels to start out new and not be able to do anything. So it’s easy for me to empathise with people. I’ve also had many different teachers over my journey of learning so I also know many different variations and pathways to different skills.